FT3 Multipower/Professional Smith Machine with Double Pulley + Rack

This is one of the best  gym  machines  due to its great versatility,  its  resistance and the  quality of  its manufacturing materials.

The  TF3  is the perfect complement for  gyms, hotels, schools  and other types of  sports centers.

Think about it, the combination is perfect:  adjustable double pulley, multipower  and  rack . All in one!

This Titanium Strength Dual Pulley Multipower Machine  is a functional  8 point traction  Smith bar/Olympic bar attachment machine with  2 stacks of 72kg plates  (Olympic plates will be required for the Smith bar). The  Smith bar  attaches to the 2 wide adjustable pulleys and rotates like a traditional Smith bar system with   height adjustable safety spotters .

Double Pulley System

• With the  double adjustable pulley  you can work on the  strength  of  your arms  and  shoulders,  but with  extra accessories you can also  work on your legs  individually.
• The double pulley is ideal for  working full body ,  with a very different stimulus than that given by irons. They are ideal for  recovering from injuries  and for  improving joint strength  and  range.  
• The pulley has been used a lot for  torso work:  For  shoulders  at 360º:  lateral raises ,  front raises ,  one-hand press, cross pulleys for posterior shoulder,  face pull  or  chin row.  For the  pectoral  it is important to vary the angle of the pulley to work all parts of the muscle, both in  pectoral press  or cross pulleys for chest. Its antagonist, the  dorsals , this double pulley machine allows us to do  one- or two-handed rows,  generating different contractions in the posterior part of the body by simply changing the grip. A very  versatile exercise  for  pectorals  and  dorsals  would be the  high pulley pull over   . 
• The arms will be pumped to the limit with slow and controlled movements.  Triceps extensions, French press, one or two-handed biceps curl, biceps cross. 
• We can work the  upper and lower body  at different angles, thanks to its guided system and the movement of the axes. 
• With both  pulleys  you can do   chest  presses , squats  or  lunges,  among many other  exercises.
• In addition, you can  work on  flexibility,  balance  and even perform  functional training.

Smith Machine

• The  Smith  offers us  lower body work:  squats, lunges, deadlifts,  hip thrusts , good mornings, calf work… but in addition, the glute work will be much more specific, since you can  do  squats  with feet very close together without  losing  balance .  We can also use it  as a press  simply by lying on the floor, and even do  glute kicks  if we place ourselves 4 supports under the bar.
• The  Smith  works the  upper body in the same way , from shrugs for trapezius, barbell rows, military press to the pectoral press in all its variations.
• A simple twist of the wrist and the  barbell  is moved almost automatically. This is something that is not achieved with  free bar  training  and  many  athletes  demand it. That is why any  gym  should include a  Smith machine  among its  weight  training  machines .
• If it can also be  combined  with a  rack  and a  double pulley system  that completes any  workout,  how could you not consider  buying it?

Power Rack

• The cage/rack  allows us to perform  compound exercises,  which not only improve our physical build, but also generate  the greatest anabolic hormonal stimulus.  This cage has a fundamental extra, the pull-up grip, which can be performed open, closed, biceps curls…
• Olympic barbell supports  will allow us  to do the same exercises as  the Smith,  but with the added difficulty of being a  free exercise that will activate our  nervous system   from head to toe and therefore our  muscles.  In these compound exercises, not only are the muscles worked involved, but we also stimulate the antagonists and stabilizers.
• The free bar  has the great advantage of working not only on  strength , but also on  coordination with exercises  such as the  power clean  or the  snatch .

It is evident that this machine offers us a wide  variety of exercises with different intensities,  to work  the entire body in a  different way.

KEY FEATURES:

• Fully welded side frame for added stability
• Stainless steel guide tubes
• 2 x 72kg  precision milled steel plates with nylon reinforcement
• Cable ratio 2:1
• Multi-position pulleys
• Smith bar only compatible with Olympic plates
• Multi-grip pull-up bar
• Olympic Barbell Rack (Barbell is not included)
• Shelf for storing accessories
• 4 Olympic disc holders
• Maximum load: Half Rack 272 kg / Pull-up bar 113 kg

INCLUDED ACCESSORIES:

• Front safety spotlights
• J Hooks – hooks for the bar
• D-shaped handles
• Straight bar for dorsal

SPECS:

Length: 141 cm

Width: 192.5 cm

Height: 218 cm