TECHNICAL CHARACTERISTICS

• 4 Stainless steel disc hangers.
• Fireproof and sweat-resistant upholstery.
• Rugged rubber grips for a comfortable and secure grip.
• Powder-coated structure for total fixation and high resistance.
• High quality industrial bearings.
• Right angle structure configuration to ensure perfect structural adaptation.
• Buy Incline Overhead Press Made in Spain.

DIMENSIONS AND WEIGHT

• Length: 127 cm
• Width: 150 cm
• Height: 153 cm
• Weight: 162 kg

The incline overhead press is a powerful shoulder-building exercise performed on a bench set at a slight incline (typically 30-45 degrees). Unlike the traditional overhead press, the incline angle shifts more emphasis to the **front deltoids and upper chest**, while still engaging the **side delts, triceps, and core** for stability.  

 Key Benefits:

Targets Upper Chest & Front Delts – Great for balanced shoulder development  

Improves Overhead Strength  – Builds functional power for athletic performance  

Enhances Shoulder Stability  – Engages core and scapular muscles  

Reduced Lower Back Strain  – Incline position minimizes excessive arching  

How to Perform:

1. Set an adjustable bench to a  30-45° incline.  

2. Sit back with dumbbells or a barbell at shoulder level.  

3. Press upward in a controlled motion, locking out at the top.  

4. Lower slowly and repeat.  

Ideal for: Lifters looking to strengthen their shoulders, improve pressing power, and add muscle definition.